Hi, I’m Taylor
Your Nutritionist, Health Coach, and Corporate Wellness Specialist in Chicago
I’m a Holistic Nutritionist and founder of Taylored Health. I love eating healthy and enjoying doing so, but in order to get to this place, I had to let go of the fads and get honest about what nutrition looked like for ME.
Choose Your Journey
One-on-One Coaching
This is all about YOU. In our virtual sessions, we will do a dive deep into your personal health journey and current health challenges. Together, we will devise an easy, approachable and customized plan that will help you reach your unique health goals. >
Corporate Wellness
The Taylored Health corporate wellness programs are designed to educate, motivate and inspire employees to make new healthy habits that will improve workplace productivity. Let’s connect to determine how I can best work with your team! >
FREE Master Class
This hour-long virtual class will educate you on a specific topic and empower you to make simple diet and lifestyle shifts to improve your overall health and vitality. >
Sign up for the 5/29 class “Stress Management Tips” today!
Discovery Phone Call
This is a FREE 15-minute (phone or Zoom) call intended for us to get to know one another better. Here, we will talk about your health challenges and personal goals in efforts to determine the best plan of action in working together. >
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“I’ve loved working with Taylor. She is thoughtful and very detailed with her instruction. She has helped me get to the bottom of my health issues and implement steps to feel better.”
-Rose
Wellness Insights
Blog
The holidays can be stressful and exhausting, but they don’t have to be, especially if you incorporate these simple diet and lifestyle habits.