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Make your health

a priority in a

fun, easy way

Stay current on the latest nutrition

trends with built-in accountability

to keep you on track.

 

Who It’s For

Current 1:1 coaching clients who want to deep-dive on topics that might not come up in individual sessions.

Past 1:1 clients who don't need personalized support right now but tend to fall off on their own and could benefit from a little motivation and accountability.

Doctors, coaches, personal trainers, and other health professionals looking to expand their nutrition knowledge.

Anyone feeling overwhelmed by conflicting health information.

People who don't need 1:1 coaching but want to keep learning and stay consistent.

People who thrive in group learning environments.

 

 What’s Included

Monthly Master Classes One 60-minute live class per month

Replay Access Unlimited replay access

Expert Guidance Monthly wellness challenge with step-by-step guidance (printable PDF)

Accountability & Support Weekly STEP emails every Monday

Office Hours Monthly office hours—a live opportunity to ask questions and get direct coaching from Taylor

 Upcoming Classes

 

Next Class

October 20:

The Hidden Endocrine Disruptors Slowing You Down: Hypothyroidism, Adrenal Fatigue & Perimenopause*

We’ll Cover:

  • Hidden hormone disruptors in your home

  • What you need to know about "forever chemicals" — and where they hide

  • Is soy healthy or not? The real deal

  • How these disruptors specifically impact thyroid, adrenal & hormone health

  • Simple, doable swaps & product recommendations you can start today

 What They’re Saying

"I always find your master classes extremely helpful because it’s not stuff we would normally talk about in our individual sessions. It’s more info that’s just good to know but I wouldn’t ask about."

-EG

"Your protein class was amazing. Just the amount that you cover and the way you flow through is so good."

—KT

 Invest In Your Health

Join the Master Class and get the education, support, and accountability you need to thrive.

The Membership: $57/month

New to Master Classes?

Use code FIRSTCLASS at checkout for a free 30-day trial.

*Less than $2/day for live

expert guidance, replays, monthly challenges,

and direct access to Taylor.

 

Classes — 3rd Tues | 12-1 PM CT 

Office Hours — 1st Wed | 4-5 PM CT