Make your health
a priority in a
fun, easy way
Stay current on the latest nutrition
trends with built-in accountability
to keep you on track.
Who It’s For
Current 1:1 coaching clients who want to deep-dive on topics that might not come up in individual sessions.
Past 1:1 clients who don't need personalized support right now but tend to fall off on their own and could benefit from a little motivation and accountability.
Doctors, coaches, personal trainers, and other health professionals looking to expand their nutrition knowledge.
Anyone feeling overwhelmed by conflicting health information.
People who don't need 1:1 coaching but want to keep learning and stay consistent.
People who thrive in group learning environments.
What’s Included
Monthly Master Classes One 60-minute live class per month
Replay Access Unlimited replay access
Expert Guidance Monthly wellness challenge with step-by-step guidance (printable PDF)
Accountability & Support Weekly STEP emails every Monday
Office Hours Monthly office hours—a live opportunity to ask questions and get direct coaching from Taylor
Upcoming Classes
Next Class
September 15:
Built for Busy Brains: 3 Systems to Make Healthy Habits Stick*
We’ll Cover:
• Why healthy habits easily fall off (hint: it's not a willpower problem)
• The uncommon ADHD sign hiding in plain sight: disordered eating
• Understanding dopamine—and how to sustain it, heathfully
• 3 simple tools to eat regularly, stay consistent, and get out of all-or-nothing thinking
What They’re Saying
"I always find your master classes extremely helpful because it’s not stuff we would normally talk about in our individual sessions. It’s more info that’s just good to know but I wouldn’t ask about."
-EG
"Your protein class was amazing. Just the amount that you cover and the way you flow through is so good."
—KT
Invest In Your Health
Join the Master Class and get the education, support, and accountability you need to thrive.
The Membership: $57/month
New to Master Classes?
Use code FIRSTCLASS at checkout for a free 30-day trial.
*Less than $2/day for live
expert guidance, replays, monthly challenges,
and direct access to Taylor.
Classes — 3rd Tues | 12-1 PM CT
Office Hours — 1st Wed | 4-5 PM CT