Make your health
a priority in a
fun, easy way
Stay current on the latest nutrition
trends with built-in accountability
to keep you on track.
Stay current on the latest nutrition
trends with built-in accountability
to keep you on track.
Current 1:1 coaching clients who want to deep-dive on topics that might not come up in individual sessions.
Past 1:1 clients who don't need personalized support right now but tend to fall off on their own and could benefit from a little motivation and accountability.
Doctors, coaches, personal trainers, and other health professionals looking to expand their nutrition knowledge.
Anyone feeling overwhelmed by conflicting health information.
People who don't need 1:1 coaching but want to keep learning and stay consistent.
People who thrive in group learning environments.
Monthly Master Classes One 60-minute live class per month
Replay Access Unlimited replay access
Expert Guidance Monthly wellness challenge with step-by-step guidance (printable PDF)
Accountability & Support Weekly STEP emails every Monday
Office Hours Monthly office hours—a live opportunity to ask questions and get direct coaching from Taylor
Hidden hormone disruptors in your home
What you need to know about "forever chemicals" — and where they hide
Is soy healthy or not? The real deal
How these disruptors specifically impact thyroid, adrenal & hormone health
Simple, doable swaps & product recommendations you can start today
"I always find your master classes extremely helpful because it’s not stuff we would normally talk about in our individual sessions. It’s more info that’s just good to know but I wouldn’t ask about."
-EG
"Your protein class was amazing. Just the amount that you cover and the way you flow through is so good."
—KT
Use code FIRSTCLASS at checkout for a free 30-day trial.
Classes — 3rd Tues | 12-1 PM CT
Office Hours — 1st Wed | 4-5 PM CT