Make your health
a priority in a
fun, easy way
Stay current on the latest nutrition
trends with built-in accountability
to keep you on track.
Who It’s For
Current 1:1 coaching clients who want to deep-dive on topics that might not come up in individual sessions.
Past 1:1 clients who don't need personalized support right now but tend to fall off on their own and could benefit from a little motivation and accountability.
Doctors, coaches, personal trainers, and other health professionals looking to expand their nutrition knowledge.
Anyone feeling overwhelmed by conflicting health information.
People who don't need 1:1 coaching but want to keep learning and stay consistent.
People who thrive in group learning environments.
What’s Included
Monthly Master Classes One 60-minute live class per month
Replay Access Unlimited replay access
Expert Guidance Monthly wellness challenge with step-by-step guidance (printable PDF)
Accountability & Support Weekly STEP emails every Monday
Office Hours Monthly office hours—a live opportunity to ask questions and get direct coaching from Taylor
Upcoming Classes
Next Class
August 18 (12-1 PM CT):*
The Cortisol Reset: Energy,
a Flatter Belly & Better Sleep
• Why you're wired at night but dragging all day
• Breakfast vs. fasting — which is better for your cortisol?
• The coffee mistake that's spiking your cortisol
• A simple shift that will change everything!
September 15 (12-1 PM CT):*
Built for Busy Brains:
3 Systems to Make Healthy
Habits Stick
October 20 (12-1 PM CT):*
Breast Cancer, Soy &
Endocrine Disruptors: What
You Need to Know
November 17 (12-1 PM CT):*
Why Am I Awake at 3am?
(And How to Sleep Through
the Night)
What They’re Saying
"I always find your free masterclasses extremely helpful because it’s not stuff we would normally talk about in our individual sessions, you know? It’s more info that’s just good to know but I wouldn’t ask about. That’s what got me interested in this membership model!"
-EG
"Your protein class was amazing. Just the amount that you cover and the way you flow through is so good."
—KT
Invest In Your Health
Join the Master Class and get the education, support, and accountability you need to thrive.
The Membership: $57/month
New to Master Classes?
Use code FIRSTCLASS at checkout for your first month free.
Less than $2/day for live
expert guidance, replays, monthly challenges,
and direct access to Taylor
Master Class is the third Tuesday of the month from 12:00-1:00
Office hours are the first Wednesday of the month from 4:00-5:00