FREE Master Class

On the last Wednesday of each month, Taylored Health offers a FREE virtual class. This hour-long class will educate you on a specific topic and empower you to make simple diet and lifestyle shifts to improve your overall health and vitality.

 

NEXT CLASS: 5/29 at 6pm CT
“Stress Management Tips”

Are you a busy person with a long list of of to-do’s and not enough hours in the day to get them done?

Join the club! In today’s day and age, stress is everywhere and although it does (at times) boost productivity, our bodies, hormones and minds are suffering as a result.

If you’re struggling with weight gain, infertility, digestive issues and/or insomnia, this class is for you! Sign up to learn more about the impact of stress and a few quick ‘n easy tools to help you manage your levels.