Hi, I’m Taylor

Chicago's Holistic Nutritionist specializing in adrenal fatigue, hormones, and hypothyroidism

I did everything right—studied nutrition, lived a "healthy" lifestyle, and still lost my period for three years. I was diagnosed with hypothyroidism and followed all the conventional advice. Nothing shifted. It wasn't until I addressed my adrenal fatigue that everything clicked. Within a month, my cycles were back.

That experience changed everything about how I approach health. It taught me that symptoms are never random, that labs don't tell the whole story, and that the body can heal faster than you think—when you find the actual root cause.

I've spent 15+ years and worked with over 1,000 women to help them finally feel like themselves again—not just "fine," but genuinely well.

I hold a BA in Integrative Physiology from CU Boulder and am a certified Master Nutrition Therapist through the Nutrition Therapy Institute. I specialize in adrenal fatigue, hormone imbalance, hypothyroidism, and gut health.

My clients come to me exhausted, overwhelmed, and frustrated after years of protocols that didn't stick. What they leave with is clarity, empowerment, freedom, and confidence.

I've helped women regulate their cycles and conceive after struggling with fertility. Helped women feel like themselves through perimenopause. Helped clients sleep soundly, ditch the 3 PM crash, and stop obsessing over food. Some have changed jobs. Deepened relationships. Rediscovered themselves.

That ripple effect is exactly why I do this work.